Take the Veggie IQ Test!

Written by Stephanie Hall

Question 1:What is the most common missing nutrient in the vegetarian diet?
Potassium
Vitamin A
Vitamin B-12
Protein
Carbohydrate
Question 2:"Vegans" exclude what from their diets?
None of the above, "vegan" is just another word for vegetarian
Eggs
All of the above (a-c)
Milk
Cheese
Question 3:What is tempeh?
A popular vegetarian salad with garbanzo beans and rice
Aged soy cakes used in salads and stir-fry's
A seasoning used specifically for cooking tofu
A spread made of chick peas, lentils and olive oil
Question 4:What is Tofu made from?
Ground Chick Peas
Fermented Yogurt
Curds of soy milk
Blend of Lentils
Question 5:What supplement does the ADA (American Dietetic Association) recommend for vegans if their exposure to sunlight is limited?
Vitamin K
Vitamin D
Vitamin E
Iron
Question 6:According to the ADA, soy protein is nutritionally equaled in protein value to animal-derived protein.
False
True
What?
Question 7:What does "PETA" stand for?
People for the Ethical Treatment of Animals
the Protection of Environmental Targets Association
Party for Environmental Tariffs and Alliances
Protectors of Energy, Trees, and Animals
Question 8:Which of the following is not a popular maker/name of vegetarian hotdogs?
Smart dogs
Morningstar Farms
Tofu pups
Sunrise Soy
Question 9:Which of the following do most vegetarians avoid?
BBQ sauce
Kidney beans
Pickled foods
Gelatin
Question 10:It requires 78 calories worth of fossil fuel to produce 1 calorie of beef protein. How many calories of fossil fuel does it take to produce 1 calorie of soy protein?
2
102
52
12
82
Question 11:Which of the following has the greatest percent of calories from protein?
Tomatoes
Wheat
Brown Rice
Broccoli
Zucchini
Question 12:According to the EarthSave Foundation, what percent of antibiotics used in the US are used for livestock?
35%
55%
15%
5%
85%
Question 13:Which of the following is not a true statement?
Agriculture is a greater contributor to water pollution that all US
Livestock in the US is producing 230,000 of excrement per second.
Over half of all inspected chickens are contaminated with salmonella
35 pounds of topsoil are lost for every 1 pound of steak produced.
All of the above are true.
Question 14:The average American man's chance for a heart attack is 50%. What is the chance for a man that doesn't eat meat? (According to the ADA)
30%
15%
10%
75%
Question 15:What percentage of U.S. Poultry Inspectors say they would never eat a chicken?
90%
20%
50%
75%

This Quiz has been designed by Kelly.