Race to Health Quiz

Take the Race to Health Quiz! Test your health knowledge and become a Healthy driver like NASCAR driver Richard Mitchell.

Question 1:Exercises that shorten or contract your muscles help build _______.
posture
flexibility
bones
strength
Question 2:The Food Guide Pyramid recommends numbers of _____, or portions.
nutrients
proteins
servings
snacks
Question 3:Fiber and water are usually found in _______.
meats
eggs
fruits and Vegetables
cheese
Question 4:A bicycle helmet should ________.
fit properly
be black
be loose
not have straps
Question 5:Cross a street ________.
in the middle
on the left
on the right
at a crosswalk
Question 6:Alcoholism is ________.
a drug
a disease
fear of drinking
dislike of alcohol
Question 7:Nicotine is found in _______ products.
tar
tobacco
alcohol
drug
Question 8:A sticky substance in tobacco smoke that coats a smoker's lungs is _________.
tumors
carbon dioxide
nicotine
tar
Question 9:If you are hurt during exercising, _________ is the best thing to help stop the swelling.
hot water
cold water
bandages
ice
Question 10:Where is NASCAR driver Richard Mitchell from?
Morgantown, WV
Charleston, WV
Wheeling, WV
Bruceton Mills, WV
Harriville, WV

This Quiz has been designed by Nicholas Tichnell.