Fitness and Anatomy quiz

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time limit:t < 10 min - Developed by: Emma - Developed on: - 20.298 taken

How well do you know your fitness knowledge if you have been to a gym then you should do fine.

  • 1
    What is the target muscle in compound pushing exercises?
  • 2
    What is a concentric phase?
  • 3
    Pronated grip is:
  • 4
    What is the target muscle for compound pulling exercises?
  • 5
    Hammer curls targets your:
  • 6
    You take sometimes blood pressure with a:
  • 7
    Fast twitch is:
  • 8
    Distal phalanges are in your:
  • 9
    Mastication is:
  • 10
    High blood pressure is:

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