Foundations of Personal Fitness 1st 6-weeks Test

  1. Developed by: Brenda Jacobson

Please take your time, use your notes, and answer all questions choosing the best possible answer.

                                           

Question 1 of 10

Question 1: Which component describes using a bench press to lift weight as many times as possible?
Flexibility
Cardiovascular endurance
Muscle Endurance
Muscle Strength

t < 10 min

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The quiz is developed on: 2010-10-01

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