Healthy Heart

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10 Questions - Developed by: Dan Gaz - Developed on: - 28.994 taken - User Rating: 3.55 of 5.0 - 22 Votes

Heart attacks are no joke. Men and women are susceptible to heart disease and heart attacks, so take this quiz to see if you know risk factors and symptoms that might be indicative of heart problems.

  • 1
    One of the most significant risk factors for developing heart disease is smoking and/or tobacco use.
  • 2
    The less active you are, the lower your risk for heart disease becomes.
  • 3
    Following the DASH Diet can help protect your heart.
  • 4
    Having a body mass index (BMI) higher than 25 is associated with higher blood fats, higher blood pressure, and an increased risk of heart disease and stroke.
  • 5
    Regular blood pressure and cholesterol testing can prevent heart disease.
  • 6
    Women who smoke and take birth control pills are at a lower risk of having a heart attack or stroke than are those who don't do either.
  • 7
    Drinking alcohol only in moderation can help keep your heart healthy.
  • 8
    Physical activity helps control weight and can reduce chances of developing other conditions that may put a strain on the heart.
  • 9
    Stress is not a factor in heart disease.
  • 10
    Even if you quit smoking or using tobacco, you can reverse the damage that has already been done to your heart.

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