Healthy Eating - The Importance of a balanced diet

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12 Questions - Developed by: Laura Griffiths - Developed on: - 7.281 taken

Complete this quiz and take a note of your score. You can complete this quiz more than once to improve your score

  • 1
    Bread is a good source of fibre
  • 2
    Iron is needed for strong teeth and bones
  • 3
    Fats are used for energy
  • 4
    Your stomach contains hydrochloric acid
  • 5
    Fibre is needed to help you grow
  • 6
    You need a lot of vitamins to be healthy
  • 7
    You can only get protein from meat
  • 8
    Pregnant women need a lot of iron in their diet
  • 9
    A diet that contains just fruit is a healthy diet
  • 10
    A 14 year old boy needs more food than a 14 year old girl
  • 11
    A healthy diet would contain no fat
  • 12
    Cheese is a good source of calcium

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