Good vs Bad Carbs

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10 Questions - Developed by: Kayloni - Developed on: - 7.260 taken

  • 1
    Carbohydrates are divided into 4 types.
  • 2
    Simple and Complex are types of carbohydrates.
  • 3
    Simple sugars are made of 1 or 2 sugars.
  • 4
    Simple sugars are absorbed slowly.
  • 5
    Fruit and milk are complex carbs.
  • 6
    Complex carbs are absorbed slowly.
  • 7
    Broccoli is a simple carb.
  • 8
    Starches are made of 3 or more sugars.
  • 9
    Rice is a type of complex carb.
  • 10
    Classification is based on how quickly sugar is digested and absorbs.

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