Sleep IQ Quiz

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10 Questions - Developed by: Dr. Hakimi - Developed on: - 21.442 taken

Proper sleep is essential for body's health and well being

  • 1
    Which group of people require 9 hours of sleep every night?
    Which group of people require 9 hours of sleep every night?
  • 2
    How many stages of sleep are there?
    How many stages of sleep are there?
  • 3
    Which of the following are possible symptoms of sleep deprivation?
    Which of the following are possible symptoms of sleep deprivation?
  • 4
    A circadian rhythm refers to which of the following?
    A circadian rhythm refers to which of the following?
  • 5
    Which mental illness has the strongest link to insomnia?
    Which mental illness has the strongest link to insomnia?
  • 6
    Breathing pauses, gasps, shallow breaths, and airway collapse during sleep indicate:
    Breathing pauses, gasps, shallow breaths, and airway collapse during sleep indicate:
  • 7
    High-level anxiety or terror while sleeping is referred to as:
    High-level anxiety or terror while sleeping is referred to as:
  • 8
    Sleep deprivation can cause:
    Sleep deprivation can cause:
  • 9
    Humans' biological clocks have how many daily periods of sleepiness?
    Humans' biological clocks have how many daily periods of sleepiness?
  • 10
    Sleep disorders and chronic sleep loss can put you at risk for:
    Sleep disorders and chronic sleep loss can put you at risk for:

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