Why Do You Have Spots?

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12 Questions - Developed by: Japanesepanda - Developed on: - 4.075 taken

Discover the root of your skin problems so you can tackle them.

  • 1
    Which of these meals is closest to what you would normally eat for dinner/supper?
    A pasta dish, with juice or cola
    Chicken with veg, and juice or cola
    Pizza with salad, and cola
    A salad, with water
    Chicken with veg, and water
  • 2
    What do you do mostly with friends?
    Go to the gym or exercise
    Wander around town, maybe get chips
    Sit in my room, chatting
    Play around with makeup and hair
    Get pizza and hang out
  • 3
    What do you currently do to tackle your spot problem?
    I use a large variety of skincare products and procedures
    I use a makeup remover with skin cleansing properties
    I use a face wash, avoid makeup, and drink lots of water
    I wash my face each day, and drink lots of water
    I take care of my skin using products, steaming, and I also eat well and exercise
  • 4
    How often do you exercise?
    Loads - I'm always panting and dehydrated
    A bit - I eat a lot, and don't want to gain too much weight
    I swim a lot, but not much else
    I do sports that don't involve me getting too sweaty, like gym or horse riding
    About two or three hours a week? Enough to keep fit
  • 5
    Which best describes your nightly routine?
    Eat dinner, brush teeth, and sleep at about 10
    Remove my makeup, brush teeth, then go to bed about 10 or 11
    Wash and cleanse my face, maybe do some yoga, then sleep early
    Eat dinner, wash, then go to bed early - about 9
    Lie in bed with digestives and Netflix for a few hours, then sleep
  • 6
    Which of these is MOST true for you?
    I can go a long while before getting spots, but then I get two or three in one day
    I always have spots somewhere, often on my cheeks and forehead
    I have spots constantly in one place on my face, and they're hard to get rid of
    I've had spots for a long time but I don't get new ones that often
    I always have spots around my hairline, but spots everywhere else come and go
  • 7
    What do you do during the day?
    Have breakfast, go to work/school, come home, eat dinner, sleep
    Skip breakfast, spend the day both inside and outside, do some exercise, sleep early
    Have breakfast on the go, stay inside all day, get a little exercise, sleep early
    Have breakfast, go to work/school, stay out until the evening, sleep at 11 or 12
    Skip breakfast, spend a lot of time getting ready, stay out until the evening, sleep about 10 or 11
  • 8
    Favourite food of the following?
    Salad, maybe
    Does chewing gum count as a food?
    Sweet fruit like berries
    Chips
    Anything with lots of carbs
  • 9
    Which is closest to your morning routine?
    Get up, shower, prime face, put on makeup, get dressed
    Get up, shower, leave
    Get up, eat breakfast, get dressed, leave
    Get up, wash face, eat breakfast, leave
    Get up, shower, cleanse face, get dressed, drink tea
  • 10
    When I'm upset, I...
    Lock myself in my room for hours - I want to be alone
    Get dolled up and go out - a night out should take my mind off things
    Try to either sleep or run it off
    Comfort eat my way through a box of cookies
    Cry, and cry, and cry, until I fall asleep
  • 11
    Do you have a high-stress life? What do you stress about most?
    I live a very low-stress lifestyle. Some might even call me lazy
    I am quite stressed. What stresses me most is that I have no time, even for a cup of tea
    I am not usually stressed, but occasionally things stress me out
    No, but I stress about my weight and what people think of me
    I'm not really that stressed compared with some people, but the little things really get to me
  • 12
    Finally, how old were you when you started to get spots?
    In my mid/late teens or early 20s
    Maybe 12 or 13
    I must have been 10 or 11
    Only since I left school/changed job
    Aged 12/ OR ever since I started a new lifestyle

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