Stress & Stressors Review

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10 Questions - Developed by: Alex Dediu - Developed on: - 418 taken

  • 1
    The reaction of the body and mind to everyday challenges and demands is ____
    Psychosomatic Response
    Perception
    Environmental Stressors
    Stress
  • 2
    Stress associated with long-term problems that are beyond a person's control is __
    A Stressor
    Chronic Stress
    Perception
    Unexpected Stress
  • 3
    The act of becoming aware through the senses is ____
    A stressor
    Perception
    Relaxation Response
    Chronic Stress
  • 4
    Some strategies to deal with stress are ____
    Manage time
    Thinking negative thoughts
    Not talking to anyone
    Going to bed late
  • 5
    Good ways to relieve stress include___
    Eat junk food
    Getting lots of sleep
    Drugs
    Alcohol
  • 6
    Psychosomatic response is ____
    A physical reaction they results from stress rather than from an injury or illness
    Unexpected stress
    Anticipated stress
    Chronic stress
  • 7
    The effects of stress are ____
    Unexpected
    Additive
    Anticipated
    Mental
  • 8
    Stress can have a positive effect by ____
    Distracting you during a soccer game
    Harm your health
    Makes you feel frustrated while taking a test
    Inspires you to work harder
  • 9
    Stress can have a negative effect by ___
    Causing you to feel angry
    Making you work harder
    Cause you to feel confident
    Helping you become focused for a performance
  • 10
    Stress is a ____ part of life
    Mental
    Physical
    Natural
    Enjoyable

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