Health tests

It is often said that as long as you have health the rest you can buy. It is true to the certain extent - good health is a basis of our normal life. What do we need to do to keep ourselves fit and dynamic? What kind of food is healthy and what ingredients we should better avoid? Do diets and making sport always have positive effect on our body?
Think you have a healthy way of life - test yourself now! Or consider yourself an expert in the field of healthy nutrition - welcome to our internet page with a collection of the health tests and quizzes and enjoy your time here.

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Comments (152)


625 days ago
When u get your period should you tell ur mom or some one else? how do u tell ur mom?
776 days ago
Mystery...thats not quite right. A tampon can't go through "stuff" like you describe. You are meaning your hymen- a thin sheet of body tissue that is "broken" when you first have sexual 👮. A tampon doesnt go in far enough to go near the hymen. Using a tampon is nothing like losing your virginity. It is perfectly safe to use tampons when you first start your period- just use the smallest absorbancy factor for your flow and ALWAYS remember to change it frequently. every 3-4 hours will be good enough to change it.
783 days ago
i prefer starting with pads because tampons go through "stuff" inside of you that will make guys think you already lose your virginity. (when you lose your virginity blood comes out)
783 days ago
no i haven't but can you guy give my some tips i am scared please help me pleeeeeeeeeeeease.
790 days ago
I have not had just period. I'm waiting to have it, but I know I will not like it. However has had their period or has it right now, please tell me if it annoys you or not.
798 days ago
hi I might be getting my period soon so can someone tell me if I should get pads or tampons I’m worried abt it and wondering what’s best right now
887 days ago
Periods themselves don’t hurt, the side effects do. But honestly it depends on the person. You could be like me, or have no cramps at all. Just depends.
992 days ago
@I'm scared
do your parents know? if they do than you should not have anything to worry about if no than you should tell them i hope that you are ok
1027 days ago
So I am scared I might have an illness or disease that has spread or turned terminal. I have aches in the left lower part in the back of my head. It has been going on for months by now. I also used to have heart pains or aches that would happen randomly. They stopped and rarely happens but I’m still worried. Just a few days ago had pain in the back of my knee that lead to my whole thy hurting now when I move it or pick it up a certain way. I also just have random pains that’s happens on random place on my body. Like my wrist or shoulder and my neck. I’m 15 and haven’t been to the doctor in 4 years. I’m worried about my health..
1057 days ago
YEET- calm down im almost 14 and i got mine at age 11. Periods DO NOT hurt. Its just instead of seeing nothing/discharge on ur undie its red (sorry im so bad at explaining) but it doesnt hurt. U just gotta wear pads and tampons(which i don't wear because i think they r WAYY to dangerous) . In the beginning i was worried everyone would know that i was on my period but its fiiiine. Just don't pay attention to it much. I didn't even know what discharge was when i was 11 and when i first saw it i just ignored it (i shouldn't have done that btw) hehe.
1271 days ago
I would say about 7-12 months!
Good luck and the only time u should be worried is when u turn 16
1271 days ago
@YEET discharge doesn't hurt cuz I've got it.
It's a gooey or kinda flaky thing liquid substance that without knowing will go in ur knickers. It doesn't hurt I promise and u don't feel a thing. U just need 2 wash ur knickers regularly
1297 days ago
everyone who reads this follow my tiktok; @austhentics_lover (write it down)
1302 days ago it normal I’m in 6th grade and I still don’t even wear a trainer?! My mom said I might need one. But my lil’ sis just makes fun of me and it’s embarrassing. And, I’m worried about a period. Does a period hurt? I’m really scared...does it hurt?! Does it feel weird? Oh, and one more thing...what’s discharge? Does that hurt too? What is it? If anyone can answer all of my questions, god bless you, angel
1305 days ago
im Ashley im 16 17 in 2 weeks I started puberty at 9 and started my period at 11 its nothing to worry about its not as bad as it all seems and if your scared that your 🐤 will never grow its okay my 🐤 were an A when I was 9 now im a DD don't worry either if your scared that your going to get your period I was so worried when I came on I thought I had a cut down there because we didn't do any🐤ed in are class if you have any concerns ask me of someone you know about periods or puberty

good luck :)
1312 days ago
Please estimate me,, I’m worried I’m not gonna start🥵
I’m 14 in September
My mum got hers when she was 14
Started puberty at the beginning of year 7
Pubic hair black and long
Discharge had it about 6-8 months?
💗 been getting bigger over the last 3 months
AA bra but can fit in a A
Any more info needed tell me❤️
Just worried cause all my friends have started and my cousins and I’m the only one😥
1336 days ago
@Anonymous 07
0-3 months
good luck x
1341 days ago
Sry. I made a mistake;
*cramps a few times a week
*bursting into tears.
1341 days ago
Hey guys. Pls estimate me for when I'll get my first period.
I just turned 12 this month.
I wear a training bra and I think my 💗 are around stage 3 or 4 (I haven't measured yet but they're small)
I've had a lot of discharge everyday for 2years now.
Pubic hair: dark long and curly (had it since I was 9)
Ive spotted a few times.
I get cramps a fee times a week.
Cravings all the time
Mum got it at my age.
Mood swings every single day (I feel like guesting into tears for no reason at all)
I'm 5 foot 1
I have a little acne here and there.
Pls estimate me it would help so much. Tell me if I missed out any info.
1367 days ago
thank you so much!!!
LOL I just re-read it
I did not mean to say
" can you guys this make me please?"
LOL I meant to say "can you guys estimate me please"
well you understood me that's all that matters