Smartphone addiction quiz

Rate each answer according to how true you feel it is for you:
You miss planned work due to smartphone use

I have a hard time concentrating while working due to smartphone use

I experience lightheadedness or blurred vision due to excessive smartphone use

I feel pain in the wrists or at the back of the neck while using a smartphone

I feel tired and lacking adequate sleep due to excessive smartphone use

I feel calm or cozy while using a smartphone

I feel pleasant or excited while using a smartphone

I feel confident while using a smartphone

I feel able to get rid of stress with a smartphone

There is nothing more fun to do than using my smartphone.

My life would be empty without my smartphone.

I feel most liberal while using a smartphone

Using a smartphone is the most fun thing to do.

I wouldn't be able to stand not having a smartphone

I feel impatient and fretful when I am not holding my smartphone

I have my smartphone in my mind even when I am not using it

I will never give up using my smartphone even when my daily life is already greatly affected by it

I get irritated when I am bothered while using my smartphone

I make sure that I bring my smartphone to the toilet even when I am in a hurry to get there

I feel great when I connect with more people via smartphone use

I feel that my relationships with my smartphone buddies are more intimate than my relationships with my real-life friends

Not being able to use my smartphone would be as painful as losing a friend.

I feel that my smartphone buddies understand me better than my real-life friends

I constantly check my smartphone so as not to miss conversations between other people on Twitter or Facebook

I check social networking sites (Facebook, Twitter, etc) right after waking up

I prefer talking with my smartphone buddies to hanging out with my real-life friends or with the other members of my family

I would rather search the internet from my smartphone than ask other people for what I want to know

My fully charged battery does not last for one whole day.

I find myself using my smartphone longer than I intended

I feel the urge to use my smartphone again right after I stopped using it

I have repeatedly tried to shorten my smartphone use, but have failed each the time

I am slways thinking that I should shorten my smartphone use time

The people around me tell me that I use my smartphone too much