Do I have social phobia?

Making a test on this more serious topic was necessary. There are many who are affected by social phobia and may not even know it yet.
Social Phobia, also called Social Anxiety Disorder, is a long-term fear of social situations.

If you suspect you may have this anxiety disorder, you are in the right place.
But please also keep in mind that this test does not substitute a diagnosis by a professional. It is based on research and can give you an idea of what you are dealing with. Depending on the outcome, you might want to talk to a doctor about this.
Good luck!

  • 1
    Why do you think you have this anxiety disorder?
    Why do you think you have this anxiety disorder?
  • 2
    Do you feel at least 3 of the following symptoms in a social situation?

    - heart palpitations
    - heavy sweating
    - shaking
    - dry mouth
    - weak feeling in e.g. legs
    - panic
    - tingling in the stomach
  • 3
    Do you find it uncomfortable to walk on a sidewalk next to a busy street?

  • 4
    Do you have problems talking to the opposite sex?
  • 5
    Do you find it hard to talk on the phone? Especially when others are with you?
  • 6
    Do/Did you raise your hand a lot at school?

  • 7
    Do you think it's bad if you have to stand alone in the schoolyard, for example? Or generally being alone somewhere in public?
  • 8
    How do you deal with criticism?
  • 9
    Do you have a problem with being the center of attention?
  • 10
    Do you think your fears are founded?

Comments (2)


60 days ago
Hi, here is a place for yall to vent and talk emotions out. ;)
147 days ago
I really related to the calling scenario. It’s so embarrassing when my dad is listening to me calling my friends and reading my texts.