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1. Draw a butterfly on your arm or hand, with a marker or a pen.
2. Name the butterfly after a loved one.
3. You must let the butterfly fade naturally.
4. If you cut yourself before the butterfly is gone, you've killed it. And if you don't cut yourself it lives.
5. If you have more then 1 butterfly, cutting yourself kills all of them.
6. Another person may draw the butterfly(s) on you. These butterfly(s)are extra special! Take good care of them.
7. Even if you don't cut yourself. Feel free to draw the butterfly(s) anyways, to show your support.
This is just a recommendation. You don't need to do this, there are lots of ways other ways to cope with self harm.
I have tried commiting suicided 10 times
I cry myself to sleep
I wish i was dead
i hate myself
my friends think its a joke but they really have no idea what i am going through. i cant speak to parents and im alone
i have cut my arms
i cry myself to sleep
i hate myself
i can't sleep
i don't wanna eat
i only have 1 friend
i need help
but i am too scared to ask
my mum is so blind and has not noticed!!
i try to talk to her but does she listen? NOPE!!
if someone has advice please
tell me
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