Am I At A Healthy Weight? (For Girls Ages 11 To 16)

Are you wondering if you're at a healthy weight? Note: This test isn't meant to be scientific, just helpful. And it can only help you if you're completely truthful. Don't choose your answers to get an unrealistic result (in other words, be honest!) The good news is, even small changes to exercise and diet are usually easy to make, and can be highly effective.

  • 1
    What do your friends say about your current weight?
    What do your friends say about your current weight?
  • 2
    Are you happy with your current weight?
  • 3
    Have you ever gotten negative comments about your weight?

  • 4
    How many meals do you usually eat per day? (Normal size, not including desserts/snacks)
  • 5
    How much do you exercise in a week (not including P.E.)?
  • 6
    Which emotion below describes how you feel when you look at your stomach?

  • 7
    When you eat a meal, do you ever gain at least a pound?
  • 8
    Can you run fast?
  • 9
    Can you stand on your feet?
  • 10
    What is your BMI?

  • 11
    Do friends & family make comments about your weight? If so, which one, mostly?
  • 12
    LAST QUESTION: Are you planning to change your weight?

Comments (270)


3 days ago
Can someone calculate my bmi for me pls! I am 13, 5’5 499 pounds pre pregnancy and 520 during pregnancy thx
29 days ago
12 and 190 lbs. Trying to lose weight. Wish me luck!
44 days ago
I’m healthy weight, it’s rlly funny, my boyfriend is very skinny and light, I can pick him up easier than I can pick up my 5 year old brother
99 days ago
I hope i can loose weight
111 days ago
25% overweight & 25% underweight ?????
155 days ago
@Haven I'm here, just didn't see this until now
204 days ago
anyone still here on this page (it makes me do 19 charcters)
245 days ago
@Amelia and @hi
267 is obese... and hi i was over here thinking being 100 at 5'5 was bad, lol.
245 days ago
dude ur gonna die- thats not normal
252 days ago
im 12 157cm 64kg and my bmi is obese but im totally chill coz my goal is 500kg
258 days ago
I am good and do the What Type Of Girl am I Quiz it will help (I am fables)
263 days ago
how much of ur ribs is supposed to show? my friends say im unhealthily thin (most of my ribs show when relaxed and you can see all of them when stretching etc, and my hip bones stick out a bit) i think i am normal but they say im too small, also other people have thought im a bit chunky, so idfk whats going on with my own body lmao
289 days ago
amelia... that is obese... im 5'2 and 140
293 days ago
I got obese but that can’t be true because I’m 5,2 and only weigh 267lbs so this is bull👮
294 days ago
OK, not meaning to alarm you, but it sounds like you're too thin and need help getting to a normal, healthy weight.

Seriously, people die from anorexia. I care about you! Please, please see your doctor ASAP! You will also need some counseling so you can start having normal thoughts about eating. What you're doing now isn't healthy, so please, stop doing it.

Like 💑 😭 I rlly don’t think I’m anorexic- however I am relentlessly bullied and teased for being skinny. I admit, I am thin and possibly slightly underweight, probably because I am constantly burning all the calories which I consume( A LOT). I try and eat as much as possible to gain weight, which I eventually do, but only in my stomach, and then it goes down when I wake up. Its also difficult for me to gain muscle ; does anyone have any advice to help me gain weight so that it is evenly spread over body, like any sorts of food? I’m an athlete so anything wld be helpful. Xx
297 days ago
now I to loss what of I will be a OBEST
324 days ago
@Monica just because I'm curious, are you still here?
333 days ago
TW: ed lol just want to not tigger anyone :)
i think i may have an eating disorder idk tho i never eat breakfast and rarely eat lunch and i have a small dinner bc my mom forces me to, but im still a bit chubby my mom says that i'm just in that " awkward phase" but i just feel so ugly and im pretty sure i weigh more than my friends too. Ever since i was in 4th grade i've been trying to loose some weight to become more self confident (im in 6th rn lol) and since the new year i've been starving myself so that i look better. But i realized this may be harmful and tried to stop but i cant. Bc i'm actually starting to feel better in my body. But idk if its like an eating disorder or not. About a year ago i used to go down stairs every night and eat food and not confess and my mom said that may be an eating disorder but now its the opposite and i don't eat anything so lmk what u guys think.
338 days ago
it says i need to lose weight i think that to i am fat and i am fed up my belly moves when i walk it is huge i cant live like this it is to big
368 days ago
I got skinny 74% and normal 16% meanwhile I'm literally in the hospital for anorexia