Which Diet Will Actually Work Best For Me?
When it comes to losing weight, the struggle is real. You've tried lots of different diets, but you still aren't happy with your weight. Every body is different, although we fall into certain categories depending on our lifestyle and health. You might not be following the right kind of diet for your own personal eating habits. Which diet will actually work for YOU?
Take this quiz and find out now!
idec, slimming down seems to be the least of your worries. Focus on the positive things about yourself. Losing weight will not solve all problems, just helps your body to function better if one is carrying around too much. Being fat doesn’t make a person ugly; there’s plenty of “ugly” thin and fit people out there. Practical suggestion: check into eating OMAD (one meal a day). I’m a volume eater and that at least helps me feel control over my food and the frequency of eating, I can be on a diet or eat whatever I want as long as I eat once a day within 2 hours. Hope that help some.
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