Health tests -» Other Eating disorders / Weight loss / Food

It can be hard to tell where you stand ... the number on the scale depends on multiple factors, every mirror is different, and sometimes even our own minds cannot form an accurate picture of what we actually look like. This test can give you an objective evaluation of where you are headed. Be very honest or it won't be accurate. And if you don't get the result you wanted, please don't feel bad! Even small changes in diet and exercise can yield major results over time. You'll see!

Do you think you're fat? "Fat" is a relative term. What's thought to be fat in one culture is barely considered heavy in others. And in many cultures, being overweight is actually admired, because heavier people are thought to be richer. Remember, before you get upset at your test result - beauty is in the eye of the beholder.

Body mass index (BMI) is one way to estimate a person's body fat that takes into consideration the person's height. BMI is calculated using a person's weight and height. In children and teens, BMI is used to find out if a child or teen is underweight, of a healthy weight, overweight, or obese. A child's body fat changes with age. Also, girls and boys differ in their amount of body fat as they mature.

After this quiz, you should be able to figure out if you are fat or whether you should gain some weight.

Are you afraid you will gain a good bit of weight in quarantine? Test it!

This test will help you determine the status of your relationship with food. No more questioning where you stand. No more trying to figure out where the relationship is going. Get clear so you can take your next steps!