Health Index

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33 Questions - Developed by: - Developed on: - 4,443 taken

Please answer truthfully

  • 1
    On average, how many hours of sleep do you get a night?
  • 2
    How often do you exercise?
  • 3
    Would you say you meet the recommended meal planning requirements
    Would you say you meet the recommended meal planning requirements

  • 4
    On average, how much water do you drink daily?
  • 5
    In a situation, which best describes you?
  • 6
    According to the BMI chart, where do you lie?
    According to the BMI chart, where do you lie?

  • 7
    Do you have an eating disorder of any sort?
  • 8
    Do you: accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges you meet in life?
  • 9
    On a scale of 1-5, how risky are you?
  • 10
    Do you have any non severe mental disorders (OCD, Bipolar Disorder, Clinical Depression, PTSD, etc.)

  • 11
    Do you suffer from any severe mental disorders ( schizophrenia, etc.)
  • 12
    Have you ever considered suicide?
  • 13
    On a scale of 0-10, how stressed do you feel on a day to day basis?
  • 14
    Which best describes your peer, family, and partner relationships?
  • 15
    Which best describes your family?
  • 16
    Which peer pressure do you find most in your peer, family, and partner relationships?

  • 17
    How many of the following risk factors for a skeletal system disorder apply to you: Poor nutrition, infections, sports and recreational injuries, poor posture
  • 18
    How often do you participate in drug use?
  • 19
    How often do you consume alcohol?
  • 20
    How often do you consume tobacco?

  • 21
    Do you have a cardiovascular system disorder?
  • 22
    Which of the following apply to you?
  • 23
    On average, how often do you brush and floss your teeth?
  • 24
    Which of the following apply to you?
  • 25
    On a scale of 0-4, how bad is your asthma?
  • 26
    Do you have diabetes?

  • 27
    How is your arthritis?
  • 28
    Which of the following apply to you?
  • 29
    Do you have mental retardation?
  • 30
    How often do you have a bowel movement?

  • 31
    Are you exposed to pollution?
  • 32
    Do you have any diseases or conditions that affect your body in a negative way?
  • 33
    On a scale of 0-10, how much energy do you have through the day on average?

Comments (1)

autorenew

322 days ago
I don't know what you mean with diabetes. Type 2 Diabetes or Type 1 Diabetes?
I think you meant Type 2, but I had to pick YES, because I have Type 1 Diabetes. But of course, there's a huge difference between these two illnesses. I would say, that Type 1 Diabetes actually has nothing to do with your basic health. But Type 2 Diabetes means, that you're probably overweight or have other illnesses.
Of course, there are also Type 2 Diabetics, who have completely changed their life,
I'm just talking about the average. I do not want to discriminate anyone in any way.

Thanks for reading the whole comment!
Evanna