Health tests -» Healthy living

Are you physically healthy?

10 Questions - Developed by: Amanda Brooke’s - Developed on: 2019-05-29 - 1,841 taken - 2 people like it

This quiz will give you a vague idea as to if you are athletic or not.

1

What is your age range?

0-25
25-40
40-65
64 or more

2

How many hours do you exercise a week?

6 or more
4-5
2-3
1 or less

3

Do you enjoy exercising?

Yes, I love it.
I like it
Neural/ Don’t really like it
I hate it.

4

What sort of food do you usually eat?

Mostly healthy and full of proteins and vitamins.
An good balance.
Mixture of good and bad.
Mostly junk food.

5

What is your body like? (Muscle tone/ fat)?

I’m very toned and muscular.
I’m quite toned with a little fat.
Quite a bit of fat but some muscle too.
Mostly fatty skin. (This doesn’t necessarily mean that you are fat)

6

Do you play any sports? If so how much?

Yes, lots.
Yes a few.
Yes, one or two.
No, none.

7

In school did you/ do you enjoy P.E?

Yes I love/loved it.
I like/ liked it.
It is/was okay
I hate/hated it.

8

What does your family say about your health?

They say I’m extremely healthy.
They say I’m quite healthy.
They say I’m alright.
They say I could improve.

9

How healthy do you think you are?

Very healthy.
Healthy enough.
Could improve a bit.
Need to improve a lot.

10

Did you enjoy the quiz?

Yes it was great.
I liked it.
It was okay.
I didn’t enjoy it.

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