Body Type Quiz - See which of the 3 body shapes you are now!
Thinking a lot about your body shape? You're SO not alone! Whether you want to gain weight, gain muscle and add more body fat, or to lose weight and say "bye!" to some excess body fat, almost everybody has body bugaboos. When you find out whether you're the endomorph ectomorph or mesomorph body type, you'll be equipped to develop appropriate fitness goals and to create a workout plan that will work for you.
It's true that there's no "hack" to lengthen shorter limbs, to change a medium frame to a small frame, or to create long legs, wider shoulders, wider hips, narrow hips (or to change your bone structure in general). However, you CAN boost a slower metabolism, build muscle mass, shed pounds, etc., through weight training, resistance training, burning fat, cutting out junk food and making other changes. It all starts with discovering your body type and what will work best for it! Can't "weight" to know whether you're an endomorph body type, ectomorph body type, or mesomorph body type? Take the body type quiz and let's find your body type now!
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