Strains and Sprains True or False

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10 Questions - Developed by:
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At PeopleReady we focus on safety - every. single. day.

This month, our main topic is on Strains and Sprains and we thought it would be fun to have you test your knowledge!

  • 1
    If you have a sprain - it means you've injured a ligament.
    If you have a sprain - it means you've injured a ligament.
  • 2
    In a strain, a muscle or tendon is involved.
    In a strain, a muscle or tendon is involved.
  • 3
    The most common site for a sprain is the wrist.
    The most common site for a sprain is the wrist.

  • 4
    A typical sprain occurs when you misstep and land on the side of your foot.
    A typical sprain occurs when you misstep and land on the side of your foot.
  • 5
    One symptom of a sprain may be a popping sound from the affected joint when the injury occurs.
    One symptom of a sprain may be a popping sound from the affected joint when the injury occurs.
  • 6
    You should see your healthcare provider for a sprain if you can't move or put weight on the injured joint.
    You should see your healthcare provider for a sprain if you can't move or put weight on the injured joint.

  • 7
    The back is a common site for strains.
    The back is a common site for strains.
  • 8
    A muscle spasm can be a symptom of a strain.
    A muscle spasm can be a symptom of a strain.
  • 9
    You should treat a sprain or strain by putting moist heat on it right away.
    You should treat a sprain or strain by putting moist heat on it right away.
  • 10
    Wearing shoes that fit properly is one way to prevent a sprain or strain.
    Wearing shoes that fit properly is one way to prevent a sprain or strain.

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