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Rochester Athletic Club Self Efficacy Quiz

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10 Questions - Developed by: - Developed on: - 6,701 taken

The following is an assessment of the general self efficacy scale (GSE). Read the following statements and respond according to how you feel at the present time as related to life in general. The self-efficacy scale is based on your belief that you can do something at this time because you have had success before, either in the same area or in a similarly challenging situation.

  • 1
    I can always manage to solve difficult problems if I try hard enough.
  • 2
    If someone opposes me, I can find the means and ways to get what I want.
  • 3
    It is easy for me to stick to my aims and accomplish my goals.

  • 4
    I am confident that I could deal efficiently with unexpected events.
  • 5
    Thanks to my resourcefulness, I know how to handle unforeseen situations.
  • 6
    I can solve most problems if I invest the necessary effort.

  • 7
    I can remain calm when facing difficulties because I can rely on my coping abilities.
  • 8
    When I am confronted with a problem, I can usually find several solutions.
  • 9
    If I am in trouble, I can usually think of a solution.
  • 10
    I can usually handle whatever comes my way.

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