AllTheTests.com -» Health tests Health tests -» Stress quizzes

Stress & Stressors Review

10 Questions - Developed by: Alex Dediu - Developed on: 2016-09-04 - 6.131 taken

1

The reaction of the body and mind to everyday challenges and demands is ____

Stress

Psychosomatic Response

Environmental Stressors

Perception

2

Stress associated with long-term problems that are beyond a person's control is __

A Stressor

Unexpected Stress

Perception

Chronic Stress

3

The act of becoming aware through the senses is ____

Relaxation Response

Chronic Stress

A stressor

Perception

4

Some strategies to deal with stress are ____

Going to bed late

Thinking negative thoughts

Manage time

Not talking to anyone

5

Good ways to relieve stress include___

Drugs

Alcohol

Getting lots of sleep

Eat junk food

6

Psychosomatic response is ____

Anticipated stress

Unexpected stress

Chronic stress

A physical reaction they results from stress rather than from an injury or illness

7

The effects of stress are ____

Unexpected

Additive

Anticipated

Mental

8

Stress can have a positive effect by ____

Distracting you during a soccer game

Harm your health

Makes you feel frustrated while taking a test

Inspires you to work harder

9

Stress can have a negative effect by ___

Making you work harder

Helping you become focused for a performance

Causing you to feel angry

Cause you to feel confident

10

Stress is a ____ part of life

Physical

Mental

Enjoyable

Natural

Comments (0)