AllTheTests.com -» Health tests -» Stress quizzes

Stress & Stressors Review

10 Questions - Developed by: Alex Dediu - Developed on: 2016-09-04 - 5.900 taken

1

The reaction of the body and mind to everyday challenges and demands is ____

Environmental Stressors

Stress

Psychosomatic Response

Perception

2

Stress associated with long-term problems that are beyond a person's control is __

A Stressor

Chronic Stress

Perception

Unexpected Stress

3

The act of becoming aware through the senses is ____

Relaxation Response

Chronic Stress

Perception

A stressor

4

Some strategies to deal with stress are ____

Thinking negative thoughts

Going to bed late

Manage time

Not talking to anyone

5

Good ways to relieve stress include___

Alcohol

Drugs

Eat junk food

Getting lots of sleep

6

Psychosomatic response is ____

Anticipated stress

Chronic stress

A physical reaction they results from stress rather than from an injury or illness

Unexpected stress

7

The effects of stress are ____

Additive

Unexpected

Anticipated

Mental

8

Stress can have a positive effect by ____

Inspires you to work harder

Harm your health

Distracting you during a soccer game

Makes you feel frustrated while taking a test

9

Stress can have a negative effect by ___

Causing you to feel angry

Helping you become focused for a performance

Cause you to feel confident

Making you work harder

10

Stress is a ____ part of life

Natural

Physical

Enjoyable

Mental

Comments (0)