How to know if you have anxiety

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10 Questions - Developed by: - Developed on: - 12.723 taken - 3 people like it

Just a quick quiz to let you know if you truly have anxiety or not.

  • 1
    What kind of feeling do you get when you leave the house to go somewhere? Doesn't matter if you've been there a lot or not.
  • 2
    Have you ever had a panic attack or anything of the sort?
  • 3
    What's the worse panic attack experience you've ever had?
  • 4
    How well do you sleep?
  • 5
    How do you feel about people who fake having anxiety?
  • 6
    Do you have many fears?
  • 7
    Someone at the counter of your favorite shop misunderstand what you're trying to say/what you wanted. What do you do?
  • 8
    How much do you worry?
  • 9
    You see someone you know in public, they can be your best friend or someone you know in class/from work... what do you do?
  • 10
    Why did you take this quiz? Be honest.

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Comments (14)


6 days ago
Well u know, if you know how do cope with it, anxiety isn’t such a bad thing...

Ok I take that back never mind😓
6 days ago
Mild anxiety.
Yay me (that was sarcasm).
9 days ago
It says I have mild anxiety... that makes sense
I have monophobia (fear of being alone) and Idk if this is a real phobia or even a real thing but I have a fear of others being alone
123 days ago
I'm pretty sure I have anxiety but I'm too scared to tell anyone because they'll think I'm being overdramatic and needy.
173 days ago
I see someone at school now due to my anxiety. I don't know if I should tell them about my self-harm and if I have depression ._.
173 days ago
I remember when I was 8 some huge sadness hit me and I did't even know why. it was horrible. now i'm 10 and it still goes on. sometimes i'm fine or happy and sometimes everything gets on my nerves and i'm like agitated and nervous or upset. i'm so tired. ;~;
240 days ago
You have bad anxiety..
That’s my test result!!
it also said I should keep close with my friends..
I got 2 friends..
One is from another country than me..
The other isn't like my bestie and the opposite gender..
I’m not depressed uwu
278 days ago
💗 quiz i don’t have anxiety.

399 days ago
B-but... I may have anxiety... Like, I worry quite a lot. Infact, I worry all day every. Actually, I've been worrying so much since around the start of 2017! It's now January 2019 and I still worry just as much as I did back then! So I'm sure that I do have anxiety. Hasn't been officially confirmed by the doctors yet, but I'm quite certain that I definitely have anxiety.

I also have phobias, the 2 major ones for me are...

#1. Cacophobia = Fear of Ugliness

#2. Death Anxiety = Fear of dying or being dead.

Yup... I also fear spiders and maybe heights, but their the least of my concerns.

I also have Depression for obvious reasons above... Yup...

Hope no one else has to suffer like I do. But I guess there may be others suffering like me... Oh dear.

Stay safe...
430 days ago
Well I’ve only had 1 bad panic attack where I started to uncontrollably shake and break out in cold sweats over an argument I was having but other times I just shake a little and it’s soon over. I worry about things a lot such as if I brought a pen to school or if I put my shirt in the laundry basket ,little things and I wasn’t sure weather it was anxiety but this test said I have mild anxiety and I don’t want to tell my mum because I’m scared she will just say I’m over reacting but I’m scared it will get worse ?
442 days ago
My panic attacks are so bad, I had to 1) quit band 2) quit choir because of the younger ones yelling 3) miss out on musical theory (class). Why? I get anxiety when there are loads if people, or just loud noises. We did an exercise in pe once where we had to run around and yell and I just stood still and started to cry and shake without even knowing it. I just kinds laughed it off. My mum said it might because of past memories or something triggering that happened to me, but idk.
544 days ago
mild anxiety...... okay then
544 days ago
does crying over spiders count as panic attack? like i get all shaky and cry and my breathings heavy
818 days ago
Apparently I have anxiety... Ok quiz... A little bit of a bore though... No offence just... My opinion