Are you flexible?

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11 Questions - Developed by: - Developed on: - 1.194 taken - 2 people like it

This test is to see if you are flexible in general. (Flexible as in stretching your muscles) Take this QUIZ and find out!

  • 1
    Can you touch your toes with straight legs?
  • 2
    Can you do any form of splits?
  • 3
    Can you do a bridge with straight arms and a good arch?
  • 4
    Is stretching hard for you?
  • 5
    Can you touch your toes against your head?
  • 6
    Are you in any type of dance, cheer, gymnastics, etc?
  • 7
    How often do you stretch?
  • 8
    If you do stretch what time of the day do you do it?
  • 9
    How advanced are your stretches?
  • 10
    If you’re hands are full but you want to point at something what do you use?
  • 11
    Do you think you are flexible?(Doesn’t affect score) 😊

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Comments (2)

autorenew

90 days ago
You ARE flexible. You aren’t as flexible as professionals but in general you are better than most people. Keep doing lots of stretches and you will be a pro in no time! 😊Aww thank you for the encouragement!!
151 days ago
Are you flexible?
You are VERY flexible. You can do stretches that are more advanced than others and you have good technique. Some advice I can give you is to try more challenging stretches and to stretch after a hot shower.

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