How good is your sleep in a night?

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Have you ever wondered the quality of your sleep? Well here you will know if you need to fix a lack of sleep or make your sleep better!

  • 1
    How much sleep do you get a night? (You can search up how much sleep is required for your age)
  • 2
    Do you wake up feeling tired in the morning?
  • 3
    Do you think you get enough sleep for not your age amount, but for you?

  • 4
    Are you hot or cold on an average night of the year?
  • 5
    Bonus question: Are you enjoying this quiz?
  • 6
    How easy is it for you to get to sleep!

  • 7
    Are you feeling tired now?
  • 8
    To test how awake you are, what question is this?
  • 9
    How confident do you feel with the amount of sleep you are having?
  • 10
    You are awake and the time is?

Comments (2)


1018 days ago
Whatever occasion I'M ALWAYS SLEEPLESS
1160 days ago
I got;
I know exactly what you are feeling. It is very hard to get a good nights sleep. It is very occasional that I do as well, but I have recently downloaded a sleep sound app, which I think might be useful for you as well, please try it, as I dislike being tired in the day as well.

This was a helpful quiz, Owl!