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MSK4-Sports-Nutrition Infection and Drugs

35 Questions - Developed by: Emily Stewart - Developed on: 2018-06-27 - 961 taken

1

Supplements are regulated by the Canadian Food and Drugs Act.

...
False
True

2

If you are unsure about the contents of a supplement, you can contact the Canadian Centre for Ethics in Sport who can confirm if a prohibited substance is contained within the supplement.

Stay in school kids
False
True

3

Research indicates that long term vegetarianism is associated with decreased athletic performance.

True
...
False

4

The "female athlete triad" refers to which three conditions/ symptoms?

Osteoporosis, hypothalmic amenorrhea, low energy availability
Osteogenesis imperfecta, low energy availability, hypothalmic amenorrhea
Osteogenesis imperfecta, low energy availability, freuqent contusions
Frequent contusions, anemia, low energy availability
Osteoporosis, anemia, low energy availability

5

Losing as little as ___ of body weight via sweat can impair performance.

8-9%
4-5%
6-7%
2-3%
0.5-1%

6

Heat syncope is a medical emergency.

True
False
...

7

Which statement is true?

High humidity means less evaporation of sweat and more cooling.
High humidity means more evaporation of sweat and less cooling.
High humidity means more evaporation of sweat and more cooling.
High humidity means less evaporation of sweat and less cooling.

8

Sports drinks are generally beneficial

For exercise over 1 hour
Never
For exercise over 30 minutes
For exercise over 20 minutes
For exercise over 10 minutes

9

Recommended composition of sports drinks is:

5 to 10% CHO and added sodium chloride (50-100mmol/L )
20 to 30% CHO and added sodium chloride (50-100 mmol/L )
5 to 10% CHO and added sodium chloride (10-20mmol/L )
20 to 30% CHO and added sodium chloride (10-20mmol/L )

10

True or false: athletes have a higher risk of iron depletion.

True
False
...

11

Which of the following delays muscle fatigue and enhances recovery but is commonly associated with weight gain?

Calcium supplementation
Creatine supplementation
Iron supplementation
Bicarbonate loading
Protein supplementation

12

In general, vitamin supplements are recommended for athletes.

True
False
..

13

Which of these sports would you most expect to see boils in?

Synchronized swimming
Baseball
Wrestling
Badminton

14

Which of these sports would you must expect to see folliculitis in?

Equine sports
Dodgeball
Tennis
Swimming
High jump

15

Which of these sports would you most expect to see external otitis in?

Boxing
Cricket
Ping pong
Wrestling
Diving

16

For athletic wound care, you want to keep the wound area environment

Looking extra nasty
clean, moist
Clean, dry

17

Swimmer's ear can involve fungus or bacteria invasion.

True
False, neither
False, only fungal
False, only bacterial

18

Q- tips are recommended to keep the ear clean and prevent infection.

...
True
False

19

Which organ is enlarged in an athlete with a mononucleosis infection?

Gallbladder
Liver
Vermiform appendix
Kidney
Spleen

20

Kehr's Sign describes:

Pain in the left abdomen due to diaphragm irritation
Pain in the left flank due to diaphragm irritation
Pain in the left shoulder due to diaphragm irritation

21

Risk of HIV infection is high in sports.

True
..
False

22

MRSA is prevalent in sport.

False
True
...

23

Which athlete would be MOST at risk of having MSRA based on this information alone.

A gymnast who has osteopenia.
A boxer who has been hospitalized twice in the past.
A swimmer who has had mono in the past.
A wrestler who is generally health, no significant health history.

24

Showering immediately after participation is one strategy to reduce the spread of MRSA.

True
...
False

25

Athletes should allow wounds to stay open to heal.

True
..
False

26

For a substance or method to make the prohibited list: it has to meet __ of the following criteria: violates spirit of sport, presents an actual or potential health risk, enhances performance.

At least one
At least two
All

27

Which of the following would definitely NOT be considered a prohibited substance?

ADHD medication
Muscle building supplements
All of these could be prohibited
None of these would be prohibited
Sinus cold medication

28

Barbituates generally:

Increase awareness
Control weight
Decrease anxiety

29

Amphetamines:

Increase rest
Mask fatigue
Decrease muscle tension

30

Luteinizing hormone is used to build muscle mass.

..
False
True

31

Jaundice is a side effect of:

Amphetamine use
Anabolic-androgenic steroid use
Barbituate use

32

Mononucleosis is caused by:

Epstein Barr Virus
Jakob-Creutzfeld Virus
Chagas Virus

33

A Staphylococcal, sebaceous gland absess is also called:

Athlete's foot
Folliculitis
Tinea cruris
A boil

34

Clostebol is an example of a(n)

Beta-2 agonist
Insulin-like growth factor
Anabolic steroid

35

WADA stands for:

..
Wishful activisim dinglebot animal
World anti doping agency

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